I haven’t done yoga in a while, but I decided today would be a good day to start once again. Summer is here and I can’t sit on my ass all day! Wanting to work on my flexibility, I searched for some good stretch routines.
That’s when I found Five Parks Yoga.
I tried out two videos, and found myself feeling great afterwards! This channel contains videos that show you what to do in a variety of different ways. Every yogi from beginners to advanced can partake in the session!
All in all, I will be coming back to this channel for more! It really helped me open up my hips, haha!